Hace algunos a\u00f1os el budismo lleg\u00f3 a mi vida como un torbellino. Todo lo revolvi\u00f3 y entonces despert\u00e9. Con dolor eso s\u00ed, as\u00ed son los despertares, son renacimientos espirituales. Y nacer duele cada vez. <\/p>\n\n\n\n
Por eso los senderos espirituales son considerados caminos sin retorno: despertar y no volver a dormirse. Ver y ya no mirar atr\u00e1s.<\/p><\/blockquote>\n\n\n\n
Un d\u00eda yo empec\u00e9 a andar el sendero budista y ni modo, ya no he vuelto a ser la de antes. Y esta que soy hoy, seguramente no ser\u00e1 ma\u00f1ana. <\/p>\n\n\n\n
El despertar de la conciencia no es otra cosa que abrir los ojos a la realidad tal y como es. M\u00e1s que aprender, se trata de desaprender. Reprogramar. Transformarnos.<\/p>\n\n\n\n
La meditaci\u00f3n es el canal para despertar en el sentido de que acallar la mente nos permite observarnos. S\u00ed es la panacea. Y todos podemos meditar. <\/p>\n\n\n\n
Meditar no se trata de \u201cponer la mente en blanco\u201d, pero s\u00ed de ponerla en orden y de ser sinceros con nosotros mismos: \u00bfqu\u00e9 siento? \u00bfdolor? \u00bfira? \u00bffrustraci\u00f3n? \u00bftristeza? \u00bfverg\u00fcenza? \u00bffelicidad? \u00bfgozo? \u00bfA qui\u00e9n no he perdonado? Preguntas que empiezan a moverlo con todo.<\/p>\n\n\n\n
Nacer, renacer, despertar no es f\u00e1cil porque el enemigo m\u00e1s ac\u00e9rrimo es el del autoconocimiento. Pero all\u00ed est\u00e1 el camino hacia la sanaci\u00f3n. Y yo creo firmemente que la sanaci\u00f3n individual implica la sanaci\u00f3n colectiva. Y yo siento profundamente que el mundo necesita sanar. <\/p>\n\n\n\n
Todo lo que socialmente est\u00e1 sucediendo en la actualidad es s\u00edntoma de un despertar de conciencia colectivo que hemos de aprovechar como individuos. Esa es la paradoja de este momento energ\u00e9tico poderos\u00edsimo, revolucionario.<\/p>\n\n\n\n
Ojal\u00e1 despertemos, humanidad.<\/p>\n","protected":false},"excerpt":{"rendered":"
Hace algunos a\u00f1os el budismo lleg\u00f3 a mi vida como un torbellino. Todo lo revolvi\u00f3 y entonces despert\u00e9. Con dolor eso s\u00ed, as\u00ed son los despertares, son renacimientos espirituales. Y…<\/p>\n
Sigue leyendoEl sendero budista<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":16,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[5],"tags":[8,10],"class_list":["post-261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escritos","tag-budismo","tag-conciencia","entry"],"yoast_head":"\nEl sendero budista - PUPILA DILATADA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/pupiladilatada.com\/blog\/sendero-budista\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El sendero budista - PUPILA DILATADA\" \/>\n<meta property=\"og:description\" content=\"Hace algunos a\u00f1os el budismo lleg\u00f3 a mi vida como un torbellino. 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