{"id":487,"date":"2020-04-27T21:54:40","date_gmt":"2020-04-27T21:54:40","guid":{"rendered":"http:\/\/pupiladilatada.com\/blog\/?p=487"},"modified":"2020-04-27T21:54:45","modified_gmt":"2020-04-27T21:54:45","slug":"vida-minimalista","status":"publish","type":"post","link":"http:\/\/pupiladilatada.com\/blog\/vida-minimalista\/","title":{"rendered":"La vida minimalista"},"content":{"rendered":"\n<p>Hace algunos a\u00f1os el minimalismo lleg\u00f3 a mi vida, s\u00ed, en un documental: <em><a href=\"https:\/\/www.youtube.com\/watch?v=0Co1Iptd4p4\">Minimalism<\/a><\/em>. Desde el primer momento la idea fue atractiva, y cuando comenc\u00e9 a ponerla en pr\u00e1ctica, mi vida se desvi\u00f3 hacia un camino fascinante.<\/p>\n\n\n\n<p>No solamente se trata de tener poco, sino de cargar poco. El minimalismo es material, pero tambi\u00e9n mental. Se trata de deshacerte de cosas que no usas, pero tambi\u00e9n de ideas que no te sirven.&nbsp;<\/p>\n\n\n\n<p>Las primeras veces saqu\u00e9 ropa y zapatos. Despu\u00e9s regal\u00e9 l\u00e1mparas, una alfombra, cuadros, cojines, utensilios de cocina y hasta muebles. A estas alturas, he regalado toda la ropa que no usaba y todos mis zapatos tambi\u00e9n \u2013me qued\u00e9 apenas con un par\u2013. Me deshice del exceso de bolsos, lentes y accesorios. Sol\u00eda usar espumas, cremas especializadas, aguas micelares, t\u00f3nicos y un largo etc\u00e9tera; ahora s\u00f3lo uso crema hidratante y bloqueador solar. De una cajota de cosm\u00e9ticos, me he quedado s\u00f3lo con una bolsita. Y todo planeo reducirlo a\u00fan m\u00e1s. Pero es un proceso.<\/p>\n\n\n\n<p>El minimalismo, inevitablemente, lleva al autoconocimiento: \u00bfpor qu\u00e9 quiero m\u00e1s? \u00bfEn qu\u00e9 pongo mi valor?<\/p>\n\n\n\n<p>La insatisfactoriedad sale a flote: \u00bfpor qu\u00e9 nada me es suficiente?\u00a0<\/p>\n\n\n\n<p>El minimalismo es dejar ir. Y dejar ir partes de uno mismo tambi\u00e9n. Dejar ir pasados dolorosos, verg\u00fcenzas y culpas. Ideas. Expectativas. Personas.\u00a0<\/p>\n\n\n\n<p>Todo duele. Es la conciencia.<\/p>\n\n\n\n<p>El minimalismo es transgresi\u00f3n: \u00bfpor qu\u00e9 hemos de vestirnos como alguien m\u00e1s dicta? \u00bfPor qu\u00e9 he de tener lo que todos tienen?<\/p>\n\n\n\n<p>Ahora viajo m\u00e1s ligera.&nbsp;<\/p>\n\n\n\n<p>Ya no pierdo mi tiempo en los centros comerciales.<\/p>\n\n\n\n<p>No gasto mi dinero en cosas que no necesito.<\/p>\n\n\n\n<p>Contamino menos. Ya no quiero ser parte de la industria textilera esa esclavizadora.&nbsp;<\/p>\n\n\n\n<p>Las marcas, lo que est\u00e1 de moda, el pantone del a\u00f1o, todo eso qued\u00f3 atr\u00e1s. \u00a1Transitemos, esp\u00edritu, hacia la vida media!<\/p>\n\n\n\n<p>El minimalismo es una forma de trascender el samsara.&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hace algunos a\u00f1os el minimalismo lleg\u00f3 a mi vida, s\u00ed, en un documental: Minimalism. Desde el primer momento la idea fue atractiva, y cuando comenc\u00e9 a ponerla en pr\u00e1ctica, mi&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"http:\/\/pupiladilatada.com\/blog\/vida-minimalista\/\">Sigue leyendo<span class=\"screen-reader-text\">La vida minimalista<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escritos","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La vida minimalista - PUPILA DILATADA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/pupiladilatada.com\/blog\/vida-minimalista\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La vida minimalista - PUPILA DILATADA\" \/>\n<meta property=\"og:description\" content=\"Hace algunos a\u00f1os el minimalismo lleg\u00f3 a mi vida, s\u00ed, en un documental: Minimalism. 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