{"id":828,"date":"2020-11-10T21:13:05","date_gmt":"2020-11-10T21:13:05","guid":{"rendered":"http:\/\/pupiladilatada.com\/blog\/?p=828"},"modified":"2020-11-10T21:23:29","modified_gmt":"2020-11-10T21:23:29","slug":"la-sombra","status":"publish","type":"post","link":"http:\/\/pupiladilatada.com\/blog\/la-sombra\/","title":{"rendered":"La sombra"},"content":{"rendered":"\n

\u201cNo hay que jugar al espectro, porque se llega a serlo\u2026\u201d rezan unos versos de Alejandra Pizarnik <\/strong>que, cuando le\u00ed, no pude menos que sentirme identificada.<\/p>\n\n\n\n

Durante muchos a\u00f1os, yo jugu\u00e9 al espectro, uno contra el que la protagonista de mi novela habr\u00eda de enfrentarse. Claro, M\u00e4ywen<\/a><\/strong>, es un hada, vuela, mueve el aire y me la imagino hasta musculosa; yo, en cambio, peso 47 kg y tengo ansiedad. As\u00ed que f\u00e1cilmente hace un a\u00f1o ese espectro se apoder\u00f3 de m\u00ed.<\/p>\n\n\n\n

\u00a1\u00bfQui\u00e9n es ese monstruo horrible en la mente?!<\/p>\n\n\n\n

Todas las tensiones, todas las dolencias del cuerpo vienen de all\u00ed. Es un dolor no sanado, seg\u00fan Carl Jung,<\/strong> y le llam\u00f3: la sombra. <\/p>\n\n\n\n

Aparentemente, los despertares espirituales y las sanaciones en general implican enfrentarnos a la sombra. Y entonces hay que viajar a los recovecos de la mente, porque all\u00ed se esconde, en lo m\u00e1s profundo, en lo m\u00e1s olvidado. <\/p>\n\n\n\n

La sombra, seg\u00fan la teor\u00eda jungiana, es todo aquello que nos averg\u00fcenza de nosotros mismos y ocultamos de la sociedad. La sombra la empezamos a cargar en la infancia; todas las prohibiciones, los miedos y los prejuicios de los adultos minan el amor por nosotros mismos y empezamos a avergonzarnos de aspectos que reprimimos. \u00c9sos que se convierten en sombras. <\/p>\n\n\n\n

\u201cCon tu sombra puedes hablar en las meditaciones. Est\u00e1 all\u00ed para ser escuchada\u201d, me dijo una maestra. \u201cLas sombras son grandes maestras\u201d, me dijo otra maestra. <\/p>\n\n\n\n

\u201cJunto contigo yo he aspirado a todo lo prohibido, a todo lo peor y m\u00e1s lejano; y si me queda alguna virtud, no es otra que el no haberme asustado ante ninguna prohibici\u00f3n.\u201d le dice su sombra a Zaratustra. Pero esta sombra, como todas, despu\u00e9s suplica: \u201cT\u00fa bien sabes, Zaratustra, que la b\u00fasqueda del hogar es lo que me devora, y ha sido mi aflicci\u00f3n m\u00e1s grande. \u00bfD\u00f3nde se encuentra mi hogar? Yo lo busco intensamente y pregunto por \u00e9l en todos lados, pero no acabo de encontrarlo\u201d.<\/p>As\u00ed habl\u00f3 Zaratustra<\/em>, Nietszche<\/cite><\/blockquote>\n\n\n\n

La sombra quiere que la traigas a la luz, quiere un hogar. Aish\u2026<\/p>\n\n\n\n

Imagen de Free-Photos<\/a> en Pixabay<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cNo hay que jugar al espectro, porque se llega a serlo\u2026\u201d rezan unos versos de Alejandra Pizarnik que, cuando le\u00ed, no pude menos que sentirme identificada. Durante muchos a\u00f1os, yo…<\/p>\n

Sigue leyendoLa sombra<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[5],"tags":[10,28,41,7,40],"class_list":["post-828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escritos","tag-conciencia","tag-escritora-mexicana","tag-espiritualidad","tag-meditacion","tag-sombra","entry"],"yoast_head":"\nLa sombra - PUPILA DILATADA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/pupiladilatada.com\/blog\/la-sombra\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La sombra - PUPILA DILATADA\" \/>\n<meta property=\"og:description\" content=\"\u201cNo hay que jugar al espectro, porque se llega a serlo\u2026\u201d rezan unos versos de Alejandra Pizarnik que, cuando le\u00ed, no pude menos que sentirme identificada. 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